Served hot or cold, pasta is enjoyed by people all over the world and with good reason.
Not only does it come in a wide variety of shapes and flavours, including gluten free versions such as rice or corn pasta, but it’s quick and easy to prepare too. It’s also extremely versatile and can take on a slew of flavours ranging from simple pesto or tomato sauces to richer cream or meat sauces. In fact, pasta is so versatile; it’s pretty hard to run out of ideas on how to prepare it.
Did you know that pasta is a good choice if you’re watching your waistline? You just need to know how to prepare it without adding too many unnecessary calories. Whole grain pastas are high in fibre; by adding lots of colourful vegetables like broccoli or peppers, you’ll also get the added vitamin boost and keep your waistline in check. Cooking pasta to al dente, halfway between undercooked and overcooked, also lowers pasta’s glycemic index which is ultimately better for you. Just follow the package directions for timing.
If diet isn’t a concern then it’s also the perfect comfort food that can be enjoyed all year round. My favourite go to comfort foods are lasagna and the ever so rich macaroni and cheese.
Here are ten chicken pasta recipes from our website for you to enjoy!
Broccoli, Chicken and Pesto Rotini Salad
Baked Chicken and Rosemary Pasta
Chicken and Pasta alla Carbonara
Chicken and Soba Noodle Salad with Fresh Mint
Grilled Chicken & Eggplant over Rotini with Spicy Peppers
Mediterranean Chicken and Pasta Frittata
Garlicky Chicken with Spinach over Pasta
Mac and Chicken Burger Casserole (Gluten Free)
"Spaghetti can be eaten most successfully if you inhate it like a vacuum cleaner" ~ Sophia Loren
