Chicken Feeds

The Official Blog of Chicken Farmers of Canada

Brown Bag Nutrition

brownbagWhen you’re putting together lunch for your kids, you need easy, convenient and healthy options. However, many schools have nut-free policies or other allergy-related restrictions, which can be limiting to kids who love peanut butter! But, never fear - we’ve got your back.

Since pizza is always a favourite with kids, this meal idea works well for dinner and as leftovers for school lunch the next day. Chicken pizza with gorgonzola (http://chicken.ca/recipes/view/chicken-pizza-with-gorgonzola/) is a healthy and flavourful twist on boring pepperoni and cheese. The strong flavour of the gorgonzola cheese also means you can use less on your pizza, making for a healthier meal!

Another exciting twist on the typical sandwich is the wrap. Warm Greek chicken and vegetable wraps give parents plenty of options for potentially picky kids: http://chicken.ca/recipes/view/warm-greek-chicken-vegetable-wraps/. They are easy and fun

to eat and can be adapted for anyone’s tastes.

For parents of kids on a gluten-free diet, preparing tasty and healthy meals can sometimes be a challenge. This recipe is great for those fast-approaching winter months: http://chicken.ca/recipes/view/thai-style-chicken-rice-soup-gluten-free/free/. As the weather gets colder, a warm and hearty Thai chicken soup that’s also gluten-free is a healthy way to send them off to school.

Do you have a favourite lunchbox go-to? Let us know in the comments.

For more great recipe ideas, check out www.chicken.ca/blog.

Comments

Post a Comment