With our hectic lives, preparing healthy nutritious meals can be difficult. One of the quickest and easiest ways to get back in the kitchen is to start packing your lunches. Making lunches for the whole family is also great way to get your kids involved. Why not get together the night before to prepare lunches for the next day? Set a great example by making a similar, balanced lunch for the both of you. It’s often difficult to ensure your children are eating their lunches at school, but by allowing them to participate in making their own lunches, gets them excited about eating. Sandwiches are always a great option and can be kept in the fridge overnight. You can easily transform a boring sandwich by switching up the bread. Why not try pumpernickel, foccia or tortilla wraps to keep your child’s interest? If you’re looking for some lunchbox inspiration, try out our super quick recipes for a Chicken Club Twister or the One-minute Chicken and Apple Tortilla Melt. You can also try out Theresa Albert’s recipe for homemade chicken fingers- a special lunchbox treat that both you and your kids are sure to enjoy. Healthy treats at lunchtime also help children to concentrate and learn in the classroom. Fresh fruit and crunchy vegetables are always winners in lunchboxes as they can be eaten at room temperature and are easily packable. Including your kids in the preparation of their meals not only gets them more excited about eating, but also increases your quality time together. Getting into a routine will help ensure that you’re setting a great example while eating nutritious lunches yourself!