With today’s busy lifestyle, it can be hard to find the time to cook for ourselves and our families.  Between work, chores and other daily activities, we’re sometimes forced to sacrifice nutrition for speed.  But healthy and nutritious homemade meals can be quick and easy to make with the help of just a few ingredients. Check out these healthy chicken recipes that require minimal effort and don’t compromise on flavour! Ground Chicken and Salsa Sloppy Joes http://www.chicken.ca/DefaultSite/index.aspx?ArticleID=3720&lang=en-CA Kid-Friendly Oven Baked Chicken Nuggets & Sweet Potato Fries http://www.chicken.ca/DefaultSite/index.aspx?ArticleID=2989&lang=en-CA Quick Honey Mustard Chicken & Vegetables http://www.chicken.ca/DefaultSite/index.aspx?ArticleID=2913&lang=en-CA Here are a few quick tips on reducing preparation time in the kitchen:

1. Find your favourite quick recipes and keep your pantry stocked with the items needed for your favourite meals.  Make sure to replace them before they run out.
2. Plan ahead – Prepare you meals in batches and freeze the extra ingredients for an even quicker meal on those really busy nights!
3. Clean your dishes as you go to allow you some time to relax later.