\While most people cringe at the thought of eating chicken livers, they are actually pretty tasty and also extremely nutritious. It’s all in the way they are prepared.
Chicken livers are high in protein and potassium and contain plenty of vitamins A, C, B6 and B12. They also contain minerals like copper, manganese, niacin, zinc and their iron content is very high, making them ideal for preventing anemia.
It doesn’t end there. Chicken livers also contain CoQ10 which is important for cardiovascular function and they are one of the best known sources of folic acid.
Have I convinced you to give them another try? In this how-to video, we show you how to make a chicken liver pâté that is so tasty it will hopefully convert you.