You’re probably wondering what chocolate has to do with chicken. Well, not much other than it can be used to add amazing flavour to chicken dishes like chili, chicken mole sauce or even in a rub like the one used in this recipe for Coffee and Cocoa Grilled Chicken.

Whether you enjoy chocolate on its own, dipped into a hot cup of java or used in a sauce served with chicken, chocolate is one of the most amazing foods EVER invented. Ask ANY woman!

 Here are some interesting chocolate facts from the Dietitians of Canada web site.

“Chocolate, particularly dark chocolate and cocoa powder, is a rich source of flavonoids. Flavonoids have antioxidant effects, which means they protect the cells in your body from damage caused by the wear-and-tear of daily life.

Research suggests that chocolate may have a beneficial effect on your heart health, and may also help improve your mood. More research is needed before we have a clear picture of chocolate’s impact on our health.

Although chocolate may offer health benefits, it is also a high source of calories and fat, so should be enjoyed in moderation. Remember that it’s possible to get too much of a good thing, and that the basic principles of healthy eating—balance, variety and moderation—always need to be considered.”

Does the last paragraph about “moderation” apply this month?