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Compared to
Blade roast, lean + fat, braised Blade steak, lean + fat, braised Composite, roast, lean + fat, cooked Composite, steak, lean + fat, cooked Cross rib roast, lean + fat, braised Eye of round roast, lean + fat, roasted Eye of round steak, lean + fat, braised Flank steak, lean + fat, braised Ground, extra lean, crumbled, pan-fried Ground, lean, crumbled, pan-fried Ground, medium, crumbled, pan-fried Ground, regular, crumbled, pan-fried Inside (top) round roast, lean + fat, roasted Inside (top) round steak, lean + fat, braised Outside (bottom) round roast, lean + fat, roasted Outside (bottom) round steak, lean + fat, braised Rib eye steak, lean + fat, broiled Rib steak, lean + fat, broiled Rump roast, lean + fat, broiled Short ribs, lean + fat, simmered Sirloin tip roast, lean + fat, roasted Standing rib roast, lean + fat, roasted Stewing beef, lean, simmered Strip loin ( New York ) steak, lean + fat, broiled T-Bone (Porterhouse) steak, lean + fat, broiled Tenderloin, steak, lean + fat, broiled Top sirloin steak, lean + fat, broiled
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