No matter what you're cooking, food safety means more than just washing your hands. Here you'll find a wealth of information on keeping your family safe from food-borne illness.

Chicken Cooking Tips

Proper cooking times are not just about safety. In fact, most Canadians overcook their chicken, which can leave it dry. Use the following chart to make sure that your chicken is cooked to perfection.

Internal temperature is measured using an instant-read food thermometer. Insert the thermometer in different spots, making sure to pay special attention to the thickest part of the meat for chicken breasts and thighs and the breast when cooking a whole bird. If you don't have a food thermometer, they are available at most grocery stores in various formats but you don't have to spend a lot to get one that will do the job.

Roasting

Cut

Internal
Temperature

Maximum
Time
Oven Roasting  uncovered, in
a 350°F oven

Boneless, skinless breast
Small piece (120 g raw) 
Large piece (170 g raw)

165°F (74°C)

1 hour
1 ½ hours

Boneless, skinless thigh
Small piece (120 g raw)
Large piece (170 g raw)

165°F (74°C)

 

Bone-in breast
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

43 minutes
57 minutes

Bone-in legs
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

1 hr 25 minutes
1 hr 52 minutes

Ground chicken patties
(120 g raw)

165°F (74°C)

42 minutes

Whole chicken - stuffed
(1.5 kg raw)

185°F (85°C)

2 hrs 20 minutes

Whole chicken - unstuffed
(1.5 kg raw)

185°F (85°C)

2 hrs 20 minutes

Grilling

Cut

Internal
Temperature

Maximum 
Time
Medium heat with the lid down

Boneless, skinless breast
Small piece (120 g raw) 
Large piece (170 g raw)

165°F (74°C)

10 minutes per side
15 minutes per side

Boneless, skinless thigh
Small piece (120 g raw)
Large piece (170 g raw)

165°F (74°C)

 

Bone-in breast
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

11 minutes per side
14 minutes per side

Bone-in legs
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

28 minutes per side
36 minutes per side

Ground chicken patties
(120 g raw)

165°F (74°C)

9 minutes per side

Whole chicken - stuffed
(1.5 kg raw)

185°F (85°C)

Not recommended

Whole chicken - unstuffed
(1.5 kg raw)

185°F (85°C)

1 hr 4 minutes

Skillet

Cut

Internal
Temperature

Maximum Time
Medium high heat in a
pre-heated skillet

Boneless, skinless breast
Small piece (120 g raw) 
Large piece (170 g raw)

165°F (74°C)

9 minutes per side
14 minutes per side

Boneless, skinless thigh
Small piece (120 g raw)
Large piece (170 g raw)

165°F (74°C)

9 minutes per side
12 minutes per side

Bone-in breast
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

 

Bone-in legs
Small piece (170 g raw)
Large piece (224 g raw)

165°F (74°C)

 

Ground chicken patties
(120 g raw)

165°F (74°C)

9 minutes per side

Whole chicken - stuffed
(1.5 kg raw)

185°F (85°C)

 

Whole chicken - unstuffed
(1.5 kg raw)

185°F (85°C)