Understanding Your Choices
We strive to provide Canadian consumers with many choices for the type of chicken they buy, but at the grocery store, these choices can sometimes be overwhelming. Ever wondered the difference between free-range and free run? We unpack that all here.
Free run is different than free range in that chickens do not necessarily need to be raised outside but they are required to be able to move around freely within the barn. Though there is no legal definition of this, all chickens raised for meat in Canada are considered free run.
Free range birds must have access to the outdoors. However, since there is no legal definition of free range in Canada, this can vary from farm to farm. Be wary of “fresh” free range chicken in stores when it’s -30 degrees outside, it may have been frozen product defrosted for sale and should not be re-frozen.
Chicken that is sold as “organic” is raised to a specific standard as laid out by the Canadian General Standards Board, in addition to the standards set by a reputable organic certification board. Since these boards vary from province to province, there are slight differences in the rules for organic farming in different areas of the country, but in general, organic chicken must be raised with at certified organic feed that contains no animal by-products or antibiotics and any supplements, such as vitamins, must be approved by a certification body.
Since all chicken in Canada is given a feed that consists of at over 88% grain, this term is typically just used for marketing. Chicken labeled as “grain fed” is stating the obvious, though some brands boast special types of grain, such as vegetarian grain.
Vegetarian Grain Fed
Vegetarian grain fed, on the other hand, means that the feed given to the flock contains no animal by-products, which are often added to feed as a protein source. In these cases, the feed contains only vegetable protein such as soy, which can alter the flavour and colour of the meat. While chickens are omnivores, chickens can be raised on vegetarian feed, as long as an appropriate protein level is achieved.
Raised Without Antibiotics
Raised without antibiotics on the label means that the chicken was not treated in any way with antibiotics. For more information on the use of antibiotics in raising chicken, visit our Chicken & Antibiotics section.
Hormone Free and/or Steroid Free
Though it is rare, some marketers still classify their chicken as “hormone free.” This is little more than a marketing tactic, since the use of hormones in raising poultry has been banned since the 1960s in Canada.
With respect to food, Islamic laws are very specific and Muslims seek to eat foods defined as “Halal,” which is defined by Muslims as “that which is allowed.” Essentially, “Halal” means permitted by God, or “Allah,” the Law-Giver. Muslims are taught that the animals must be well-rested and handled in a way that minimizes suffering. Many stores offer Halal choices in stores – although some regions may have limited availability. Check with your local store for more information. More information on Halal meat and Halal standards can be sought by contacting the Islamic Society of North America at www.isnacanada.com.