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Developed for CFC by Nancy Guppy, RD, MHSc
This delicious pasta salad is packed with savoury flavours. Broccoli and rotini are ideal for salads, as sauces and dressings can permeate them thoroughly. Olives, pesto, cherry tomatoes and basil create a balanced, mouthwatering salad that’s perfect anytime.
Developed for CFC by Nancy Guppy, RD, MHSc
You’ll never want to buy takeout again after tasting this delicious Chinese-inspired chicken omelette. It’s so easy to make at home, and nutritious to boot. This speedy dish will soon become a family favourite.
Developed for CFC by Nancy Guppy, RD, MHSc
This elegant-looking dish is deceptively simple. Using wonton wrappers in plating the salad makes it look as though it came from a high-end restaurant, and fresh basil, mint and cilantro create a flavour that is out of this world. This delicious salad makes a wonderful light lunch or accompaniment to soup at suppertime.
This tart is a great dish to try using whole grains. The sweet, slightly nutty flavour of the kamut brings together the flavours of chicken and spinach in this unusual recipe.
Recipe Courtesy of the National Chicken Council
Big barbeques can lead to too many leftovers the following day. Need to use some leftover grilled chicken? Try this angel hair pasta dish! Featuring frozen mixed vegetables and canned tomatoes, it comes together quickly and easily. It’s a healthy, delicious way to use up your grilled chicken.
Developed for CFC by Nancy Guppy, RD, MHSc
This unique spin on a chicken salad is made even more special in the way it’s served. Using wonton wrappers as serving bowls is an easy and fun way to control portion size. Wonton wrappers are such a visually appealing way to serve food that you’ll soon be finding excuses to use them in all kinds of other dishes!
Developed for CFC by Nancy Guppy, RD, MHSc
This velvety-smooth soup may look as though it’s from a fine dining restaurant, but it is oh-so-easy to prepare. The mouthwatering combination of chicken, asparagus, and Asiago cheese makes for a soup with intense depth of flavour that will earn it a regular space in your recipe box.
Developed for CFC by Nancy Guppy, RD, MHSc
Looking for something to make ahead of time and have on hand for instant meals? This big-batch, nutritious soup freezes and reheats wonderfully, saving you time and money through the week.
Developed for CFC by Nancy Guppy, RD, MHSc
Caramelized onions give this chicken quiche a wonderful depth of flavour. It can be served hot or cold with equally tasty results. Pair with a green salad or vegetable soup for a memorable meal.
Developed for CFC by Nancy Guppy, RD, MHSc
This cold salad is perfect served alongside potato salad at a backyard barbeque.
Developed for CFC by Nancy Guppy, RD, MHSc
This open-faced mini-pizza uses the brightness of pesto and the sweetness of caramelized onions to achieve an elegant flavour that works well as an appetizer, side dish, or casual meal.
Developed for CFC by Nancy Guppy, RD, MHSc
This refreshing chicken salad is perfect for picnics and barbeques. Green onion, ginger, mint, and tamari make a tangy dressing that tastes bright and unique.
Recipe courtesy of Alberta Chicken Producers
This classic chicken dish turns leftover cooked chicken into an elegant French meal. Its delicate, earthy flavour, thanks to the mushrooms and sherry, is perfect served with steamed green beans and rosemary roasted potatoes.
Developed for CFC by Nancy Guppy, RD, MHSc
These unique “muffins” are a protein-rich way to start your day! Combining eggs, cheese, and chicken, these are perfectly portable for breakfast on the run.
This salad is perfect to make in late summer, when zucchini, peppers, and eggplant are at their peak. Sweet-tart balsamic dressing complements the smoky flavour of the grilled vegetables, making this a simple, flavourful supper.
Alberta Chicken Producers
Thanks to a pre-cooked rotisserie chicken and commercially prepared crescent rolls, this recipe comes together in no time. These portable morsels are perfect for when you need to have dinner and dash out the door.
Developed for CFC by Nancy Guppy, RD, MHSc
This savoury spin on chicken salad sandwiches is well worth a try. The smoky curry powder, juicy raisins, and crunchy almonds give this curry chicken salad amazing flavour and texture.
This delectable Caesar salad uses leftover cooked chicken to make a salad that stands up as a main or a side dish. Don’t shy away from using anchovy paste - it gives Caesar salad its delicious, distinctive flavour.
This is a soup recipe you’ll always want to have on hand. Using a pre-cooked rotisserie chicken makes this soup oh-so-easy to put together.
Developed for CFC by Nancy Guppy, RD, MHSc
Dill and garlic yogurt dip is the perfect pairing to these savoury, marinated chicken bites. This recipe is the perfect addition to an appetizer platter or picnic.
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