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Developed for CFC by Amanda Garbutt
Tagine is an incredibly aromatic Moroccan dish named after the dish it is traditionally cooked and served in. The flavours are typically a blend of turmeric, saffron, cumin, cayenne pepper and cinnamon. These North African stews are very easy to make and require just one pot, which streamlines the process for busy families.
Developed for CFC by Nancy Guppy, RD, MHSc
These Indian chicken dumplings are deliciously spicy and addictive. Packed with flavourful chicken thighs, sweet potatoes, mushrooms, and red pepper, they make a wonderful appetizer. Served with basmati rice and chana masala, they are the highlight of an India-inspired meal.
Developed for CFC by Nancy Guppy, RD, MHSc
This refreshing chicken salad is perfect for picnics and barbeques. Green onion, ginger, mint, and tamari make a tangy dressing that tastes bright and unique.
Developed for CFC by Nancy Guppy, RD, MHSc
This complete meal is quick to put together and will provide a great tasting, one-pot supper meal.
Pad Thai is a flavourful dish with a wonderful balance of salty, sweet, spicy, and sour flavours. Don’t be intimidated by the ingredient list - the stir-fry cooking process will go by in no time. This balanced meal will quickly become one of your favourites.
This recipe is perfect for the depths of winter. Its Spanish-inspired pepper-and-yogurt marinade will lend a smoky, grilled flavour to these chicken skewers. Serve with other hors d’oeuvre or as an appetizer at a casual dinner party.
Developed for CFC by Nancy Guppy, RD, MHSc
Wrapping dishes in phyllo pastry can give a sense of elegance to the humblest recipe. Here, the delicate texture of ricotta and the bold flavour of oregano highlight the deeper flavour of chicken thighs in this Mediterranean-inspired dish.
Recipe created by Henry and Nelly Baker 2009 Recipe Contest Winner (3rd place)
This recipe won 3rd place in 2009’s recipe contest for its spin on New Orleans flavours. It combines Cajun seasoning, barbeque sauce, and habanera sauce for a heat that doesn’t drown out the other flavours in the dish.
Pasta alla Carbonara is a wonderful weekday dish that uses ingredients you likely already have on hand. The addition of chicken to this classic dish bulks it up to make a satisfying meal.
Developed for CFC by Nancy Guppy, RD, MHSc
This open-faced mini-pizza uses the brightness of pesto and the sweetness of caramelized onions to achieve an elegant flavour that works well as an appetizer, side dish, or casual meal.
Developed for CFC by Nancy Guppy, RD, MHSc
Cassoulet is a traditional French casserole. A crunchy breadcrumb crust contrasts well with the creamy interior of this comforting dish.
Recipe courtesy of Chicken Farmers of Ontario
This tantalizing, flavourful recipe is perfect for summer. A refreshing mango salsa balances the heat of the chicken perfectly.
This fusion of West Coast and Mediterranean cuisine will be the highlight of your meal. Feta cheese and fresh basil make this version of paella unique.
These fiery drumsticks are everything they should be: sticky, hot, and smoky from the grill. Refrigerating the drumsticks after dredging help them achieve a dry, crispy skin that the sauce will adhere to nicely.
Poulet du Québec
This dish is packed full of Mediterranean flavours and uses tender juicy chicken thighs making it the perfect comfort food to enjoy on cold winter days.
Chicken Farmers of Prince Edward Island
Healthier than more traditional butter chicken recipes, this version uses sour cream to help achieve a velvety sauce.
Developed for CFC by Nancy Guppy, RD, MHSc
This tofu and chicken dish is a perfect way to achieve harmony in a home with omnivores and vegetarians. The dipping sauce works equally well with both the chicken and the tofu. Cooking the tofu at the same time as the chicken means that no extra effort or dishes are required!
Developed for CFC by Nancy Guppy, RD, MHSc
This delicious pasta salad is packed with savoury flavours. Broccoli and rotini are ideal for salads, as sauces and dressings can permeate them thoroughly. Olives, pesto, cherry tomatoes and basil create a balanced, mouthwatering salad that’s perfect anytime.
Canadian Lentils
Comfort your soul with a healthy, hearty and flavourful dish like this one. It’s perfect served with potatoes and green beans or with crusty bread to sop up the juices.
Developed for CFC by Nancy Guppy, RD, MHSc
Here is a simple and delicious method to make healthier, lower priced "wings" with boneless chicken thighs. This recipe also works very well with bone-in drumsticks.
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