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Manitoba Chicken Producers
This stunning dish looks beautiful on the plate thanks to a black-and-white sesame seed crust. Wasabi sour cream served on the side will impress your guests with its adventurous flavour. Serve with an Asian-inspired vegetable slaw.
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Chicken Farmers of Prince Edward Island
This Indian-inspired curry is an excellent addition to your weekly recipe rotation. Quick and easy, it’s the perfect go-to meal for a hectic weeknight.
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Developed for CFC by Nancy Guppy, RD, MHSc
This aromatic Mexican-inspired dish can just as easily be done in the slow cooker as the oven. Its smoky flavour and easy-to-find ingredients will make it a family favourite year-round.
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Developed for CFC by Nancy Guppy, RD, MHSc
This delicious warm chicken meal makes a perfect light lunch or supper for a chilly fall day. Colourful Swiss chard and crunchy walnuts transform a simple salad into an elegant delight.
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These unusual, savoury wraps make a delicious addition to a lunch table or picnic. Completely portable and very nutritious, they’re the perfect option for a quick lunch on the go!
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Developed for CFC by Nancy Guppy, RD, MHSc
This easy baked chicken recipe is packed with aromatic, Indian-inspired spices. The banana raita served alongside is the perfect compliment to the flavourful chicken.
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Adapted from a recipe by Canadian Living 2007 Cook of the Year 3rd prize winner Kevin Lavery of Dartmouth, Nova Scotia.
These prizewinning grilled chicken breasts take advantage of aromatic tropical spices. The sweet-hot salsa is the perfect condiment for the chicken. This recipe’s vibrant flavours are perfect for the hot days of late summer.
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This unusual dish is an interesting fusion of Asian flavours with a creamy soup. It’s a delicious starter for a dinner party, but can just as easily be a light lunch.
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Developed for CFC by Nancy Guppy, RD, MHSc
If you’ve never tried a white chili before, this recipe is for you! With a slightly more delicate flavour than traditional red chili, this dish uses lighter-coloured vegetables such as parsnips, corn, and yellow pepper to maintain its pale hue.
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Grapes, water chestnuts, and red pepper add lovely texture to this flavourful salad. It's a great protein-rich lunch to have on hand.
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This versatile recipe has endless variations, depending on the vegetables and liquid used. It comes together quickly, making it an ideal option to keep in your weeknight recipe rotation.
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Developed for CFC by Nancy Guppy, RD, MHSc
This dish is ideal if you’d like to try out more Indian cuisine beyond butter chicken.
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A speedy dinner teeming with delicious chicken and vegetables, this is the perfect dinner fix for a hectic weeknight.
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Developed for CFC by Nancy Guppy, RD, MHSc
The tart, sweet apple and pungent onion make a dazzling contrast in flavours. The chicken would look nice served with mashed potatoes and a bright green vegetable. One teaspoon of dried thyme can be substituted for fresh thyme.
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Developed for CFC by Nancy Guppy, RD, MHSc
The spicy Caribbean flavours of this dish come together easily in this dish. The lime mayo and jerk rub can both be made ahead of time, and the slow-cooked chicken stays tender and juicy.
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Tequila keeps the chicken in this Mexican-inspired recipe wonderfully moist. Black beans and sweet corn bring together all the flavours in this dish, making it a savoury delight.
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Developed for CFC by Nancy Guppy, RD, MHSc
Traditional Thai flavours are abundant in this luscious golden soup. Sweet coconut milk is balanced by zesty lime, cilantro and ginger for a truly tropical flavour. Feel free to substitute any dense orange vegetable such as pumpkin or butternut squash if you can’t find Kabocha squash.
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Developed for CFC by Nancy Guppy, RD, MHSc
This quick curry uses sweet potatoes and coconut milk to balance the heat of red curry paste. Delicious served with fragrant jasmine rice, it is a fantastic dish that will soon become a permanent fixture in your weekly meal plan.
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Developed for CFC by Nancy Guppy, RD, MHSc
This delicious chowder is packed with healthy vegetables like potatoes, zucchini, and squash. Chipotle peppers add a sweet heat to this creamy chowder. This recipe is easy to freeze and double, so it’s a great recipe to have on hand for a busy winter day.
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Developed for CFC by Nancy Guppy, RD, MHSc
This recipe uses simple ingredients for maximum impact. It is a classic that has served the test of time, first being served to Napoleon Bonaparte.
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