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Chicken Farmers of Saskatchewan
This herb butter-rubbed chicken is a mouthwatering addition to any dinner table. Paired with a cranberry rice pilaf, this recipe will warm up any chilly fall day.
Developed for CFC by Nancy Guppy, RD, MHSc
A nice surprise for vinegar lovers! You can make it as hot or mild as you like. But, the chili pepper really does complement the parsnip fries and vinegar!
Developed for CFC by Nancy Guppy, RD, MHSc
This easy, creamless soup looks big on effort but is not. Potatoes provide the soup with body and Emmental cheese lends its distinctive flavour. This makes a lot, and is perfect for company. It doesn’t require a lot of time to put together, and the delicious combination of broccoli, cheese, and chicken makes this recipe well worth a try!
Richard Patten
The ingredient list for this recipe may look long, but this Pad Thai uses ingredients that are pantry staples. It’s an affordable and flavourful dish that makes any weeknight feel like a special occasion.
Courtesy of the National Chicken Council
This unique stir-fry dish has a wonderfully bright, tangy flavour, thanks to the prunes added at the end of cooking time.
Nancy Guppy, RD, MHSc
Quinoa (pronounced keen-wa) is an ancient grain originally cultivated by the Incas in the Andes Mountains of South America. The red quinoa, rich in fibre and high in protein, is perfect in this fresh, light salad. Featuring a slight Asian kick courtesy of a hit of ginger, honey, and Hoisin sauce, these wraps are perfect for a light summer meal. If you can’t find red quinoa, feel free to substitute with regular quinoa.
Apple, sage, and chicken are a natural trio in the fall. If you find yourself craving Thanksgiving-style flavour but are short on time, these chicken breasts are just the ticket.
Adapted from a recipe by Steve Riley, Between the Bushes restaurant Canning, Nova Scotia
While many of these ingredients sound like they belong in a dessert, blueberries, maple, and pecans create a versatile sauce. This chicken is just as home alongside greens and mashed potatoes as it is sliced and served on a cheese plate.
Developed for CFC by Nancy Guppy, RD, MHSc
Looking for something to make ahead of time and have on hand for instant meals? This big-batch, nutritious soup freezes and reheats wonderfully, saving you time and money through the week.
Developed for CFC by Nancy Guppy, RD, MHSc
A different sort of chili dish, this Bhutanese Chili Chicken dish is well worth a try. With spicy pepper and red rice, this healthy, easy meal is sure to become a fast favourite.
Cheryl McGinnis, Thunder Bay, ON
This loaded chicken sandwich tastes as if it came right from a deli. The unique combination of soy-marinated chicken breast, pesto, and Havarti elevates a simple sandwich to a gourmet delight.
Developed for CFC by Nancy Guppy, RD, MHSc
This thick, hearty chowder gets an extra boost of body and flavour from the ancient grain quinoa. It’s a wonderful dish to have on hand on the nights when a chill is just coming into the air.
Developed for CFC by Nancy Guppy, RD, MHSc
Fresh rosemary, parmesan cheese, and chicken combine to create a classic Italian flavour trio in this savoury pasta bake. This recipe will generously feed a family of four, and any leftovers you may have will taste even better the next day.
Courtesy of the National Chicken Council
Take advantage of the best of fall’s flavours with this autumn stew. Apples, Dijon mustard, cabbage, and carrots all combine in this one-pot dish to fill your house with familiar aromas. Perfect for a fall day with a bit of a chill in the air, serve this stew with bread rolls on the side for dunking.
Tina Lissemore, Port William, N.S. Grand-prize winner of our 2005 Canada Day Chicken Challenge contest.
This prize-winning grilled chicken sandwich will have your taste buds singing. The tangy Asian-style marinade, with its hints of orange and ginger, make for a flavourful, smoky chicken breast in this light alternative to a burger.
Developed for CFC by Nancy Guppy, RD, MHSc
This velvety-smooth soup may look as though it’s from a fine dining restaurant, but it is oh-so-easy to prepare. The mouthwatering combination of chicken, asparagus, and Asiago cheese makes for a soup with intense depth of flavour that will earn it a regular space in your recipe box.
Developed for CFC by Nancy Guppy, RD, MHSc
This unique spin on a chicken salad is made even more special in the way it’s served. Using wonton wrappers as serving bowls is an easy and fun way to control portion size. Wonton wrappers are such a visually appealing way to serve food that you’ll soon be finding excuses to use them in all kinds of other dishes!
Developed for CFC by Nancy Guppy, RD, MHSc
In the time the wild rice takes to cook, you can prepare the rest of the ingredients for this brightly flavoured chicken soup. When the rice is ready, the soup can move from stove to bowl almost instantly. All the individual flavours shine as a whole in this Asian-inspired soup.
Recipe Courtesy of the National Chicken Council
Big barbeques can lead to too many leftovers the following day. Need to use some leftover grilled chicken? Try this angel hair pasta dish! Featuring frozen mixed vegetables and canned tomatoes, it comes together quickly and easily. It’s a healthy, delicious way to use up your grilled chicken.
Recipe courtesy of Alberta Chicken Producers
This orange-glazed chicken comes together beautifully using ingredients that are easy and affordable to keep on hand. Using a slow cooker means that it can be put together in just minutes in the morning and ready to serve right when you get home from work. Just add a side of rice and steamed vegetables for a nutritious meal your family will ask for again and again!
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