Preparation
Cook time :
30 min
|
Preparation time :
10 min
Autumn Chicken and Apple Stew
1
Spray large casserole dish with vegetable cooking spray and heat over medium high temperature.
2
Add chicken and cook, turning to brown on all sides, about 10 minutes.
3
Sprinkle with nutmeg, salt and pepper.
4
Spread mustard over chicken pieces; add warm broth, vinegar, cloves and carrots; bring to a boil.
5
Cover, reduce heat to low and cook 15 minutes. Add apples and cook 5 minutes. Add cabbage, stirring into liquid.
6
Cook, covered, about 10 minutes more or until fork can be inserted in chicken with ease.
7
With slotted spoon, remove chicken and vegetables to warm serving bowl and keep warm.
8
Stir applesauce into liquid; boil on high temperature 5 minutes and pour over chicken and vegetables.
9
Serve with brown rice, if desired.
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