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PrintBBQ Chicken over Apple Maple Baked Beans
Here is a hearty slow cooker meal you can quickly put together using common kitchen ingredients. It is popular with kids and adults alike.
![[+]](/images/uploads/recipes/2011/Jul/21/523_view.jpg)
BBQ Chicken over Apple Maple Baked Beans
1 can
maple baked beans
796 mL
2
apples, skin on, sliced
2
1 cup
onion, sliced
250 mL
3 lb
bone-in, skinless chicken breasts
1.3 kg
1/4 cup
ketchup
60 mL
1 tsp
Worcestershire sauce
5 mL
1 Tbsp
cider vinegar
15 mL
2 tsp
Dijon mustard
10 mL
1/2 tsp
hot pepper sauce, (optional)
2.5 mL
1 tsp
thyme, dried
5 mL
or
1 Tbsp
thyme, fresh
15 mL
Preparation
Serves 8
Cook time :
8 hours
|
Preparation time :
15 min
BBQ Chicken over Apple Maple Baked Beans
1
Pour canned maple beans into bottom of crock of slow cooker. Cut apples in quarters and core. Slice the apples and onion and stir into the canned beans.
2
Top beans with skinless chicken breasts placed bone-side down on the beans. Cut chicken breasts in half if you want smaller pieces.
3
Mix together ketchup, Worcestershire sauce, vinegar, mustard and hot sauce in a bowl. Use a spoon and spread evenly over top of chicken pieces.
4
Sprinkle dried or fresh thyme over chicken. Cook on LOW heat 6-8 hours (or HIGH 3-4 hours). If you use boneless chicken instead it will take less time to cook.
5
Remove the chicken pieces from the pot and set aside on a large plate. Don't pile them on top of each other as it ruins the BBQ sauce topping. Stir the liquid into the beans. Place the beans on a serving platter and top with the BBQ chicken pieces. If you are being informal you might just eat out of the pot!
Notes: Developed for CFC by Nancy Guppy, RD, MHSc.
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