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PrintGround Chicken & Salsa Sloppy Joes
These sloppy joes are far healthier than the traditional recipe, but just as messy! Bottled salsa gives the sauce more flavour and ground chicken means a leaner joe.
![[+]](/images/uploads/recipes/2010/Nov/12/266_view.jpg)
Ground Chicken & Salsa Sloppy Joes
1 tsp
vegetable oil
5 mL
1 lb
lean ground chicken
454 g
1 cup
onion, diced
250 mL
1 cup
red pepper(s), diced
250 mL
1 tsp
chili powder
5 mL
2 cups
salsa, prepared
500 mL
8
English muffins, whole wheat
8
Preparation
Serves 8
Cook time :
10 min
|
Preparation time :
5 min
Ground Chicken & Salsa Sloppy Joes
1
Heat oil over medium heat in a non-stick skillet. Sauté ground chicken with onion and red pepper. Cook until chicken is cooked through and no pink remains.
2
Add chili powder and sauté another minute.
3
Stir in salsa and bring to a boil. Reduce heat and simmer for another 5 minutes.
4
Meanwhile, slice English muffins in half; toast under broiler. Spoon ½ cup (125 mL) chicken mixture over bottom halves; cover with tops and serve.
Notes: makes 1 litre of sauce which is enough for eight ½ cup (125 mL) servings.
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