Chicken Salad with Fruit
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Combine chicken, lettuce, cashews, celery, green onion, grapes, orange segments and strawberries in large salad bowl.
In smaller glass bowl, combine mayonnaise, garlic, lemon juice, pepper, curry powder and parsley and mix together well with a fork or whisk to make dressing.
Add dressing to salad bowl and mix dressing into salad evenly. Serve.
Nutrition Info
| Per 520 g serving | Amount |
|---|---|
| Calories | 770 |
| Protein | 42 g |
| Fat | 50 g |
| Saturated Fat | 9 g |
| Carbohydrate | 45 g |
| Fibre | 6 g |
| Sugar | 25 g |
| Cholesterol | 120 mg |
| Sodium | 740 mg |
| Per 520 g serving | % Daily Value |
|---|---|
| Potassium | 35 |
| Calcium | 10 |
| Iron | 30 |
| Vitamin A | 70 |
| Vitamin C | 130 |
| Vitamin B6 | 50 |
| Vitamin B12 | 17 |
| Folate | 97 |
| Zinc | 41 |
