Lunch

Jazz up peanut butter and make a quick wrap you can eat anytime of the day.

A protein packed bowl recipe that combines chickpeas, veggies and chicken, for a healthy and easy dinner.

All the delicious elements of a Caprese salad are combined with grilled chicken and arugula to create one delicious flatbread topping. 

Great on its own or topped with crumbled feta, cilantro, a squeeze of lime and the crunch of tortilla chips on the side.

This recipe features all the fresh flavours of classic tabbouleh but with a twist.

Have dinner on the table in less than 30 minutes with this simple yet sophisticated pizza.

Zucchini noodles, also known as zoodles, are the perfect pasta alternative, which is perfect for anyone following a gluten free or low carb diet!

These fun and flavourful kabobs are made with juicy flavourful chicken breasts you will want to serve all summer long!

These delicious chicken burgers are topped with whole berry cranberry sauce mixed with Dijon mustard.

A simple recipe that is perfect served for breakfast or lunch and uses only 7 commonly-found ingredients.

If you're looking for a well-balanced lunch on a budget, this recipe is perfect and you'll have leftover for tomorrow's lunch.

This traditional chicken noodle soup gets an Asian kick with the use of hot pepper flakes, soy sauce and a hint of honey.

This pita is chock full of flavour and healthy ingredients like black beans, quinoa and mango and combined with a unique pan roasted chicken in a ginger ale ...

Looking for a fun, easy and impressive main that appeals to kids and adults alike? Try this blue corn tortilla chip crusted chicken served over salad greens ...

This vegetable-rich soup with lean chicken smells divine and is both healthy and delicious.

This one pot, complete meal is incredibly easy and super flavourful.

Here is simple, light lunch idea that is fun to eat. Choose plain rice cakes made from whole grains (e.g.

Are you looking for a new, portable lunch option? Layered salads in jars are visually stunning and keep your salad fresh and ingredients separate until you eat.