Asian Chicken Meatballs
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Preheat oven to 350°F (175°C).
Combine and mix all ingredients in bowl.
Form meatballs with the mixture using approximately 1 Tbsp (15 mL) of the mixture per meatball.
Place meatballs on baking sheets and cook in oven until cooked through (approximately 30 minutes) and the internal temperature of the meatball reaches 165°F (74°C).
Serve with a Thai or Asian peanut sauce and fancy toothpicks inserted in each meatball.
Helpful Tip
Serves 12 as an appetizer and 6 as a meal.
Nutrition Info
| Per 185 g serving | Amount |
|---|---|
| Calories | 260 |
| Protein | 17 g |
| Fat | 15 g |
| Saturated Fat | 1 g |
| Carbohydrate | 10 g |
| Fibre | 1 g |
| Sugar | 1 g |
| Cholesterol | 105 mg |
| Sodium | 105 mg |
| Per 185 g serving | % Daily Value |
|---|---|
| Potassium | 6 |
| Calcium | 2 |
| Iron | 15 |
| Vitamin A | 2 |
| Vitamin C | 2 |
| Vitamin B6 | 5 |
| Vitamin B12 | 18 |
| Folate | 12 |
| Zinc | 7 |
