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Nutrition info

AmountPer Per 1 bowl (1/4 recipe) serving
  • Calories550
  • Protein44 g
  • Fat13 g
  • Saturated fat2.5 g
  • Carbohydrates64 g
  • Fibre8 g
  • Sugars5 g
  • Cholesterol70 mg
  • Sodium370 mg
% Daily ValuePer Per 1 bowl (1/4 recipe) serving
  • Potassium
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin B12
  • Folate
  • Magnesium
  • Zinc
Food prep tip

Chicken Shawarma Quinoa Bowl

  • Healthy Choices
  • Breast
  • Dinner
  • Lunch
Prepping35min
Cooking45min
Restingmin
  • Servings4
Nutrition informationThis recipe contains 44 gr protein

Ingredients

Showing ingredients in imperial

Chicken part(s)

Step by step

1
Preheat oven to 375°F (190°C). In large bowl, whisk together olive oil, 3 tbsp (45 mL) lemon juice, half of the garlic, half of the cumin, coriander, cardamom, paprika, cayenne, 1/2 tsp (2 mL) salt and 1/4 tsp (1 mL) pepper; add chicken, tossing to coat well. Refrigerate for at least 30 minutes or up to 12 hours.
2
Transfer chicken to parchment paper–lined baking sheet; roast for 22 to 25 minutes or until golden brown and internal temperature reaches 165°F (74°C). Let cool slightly; slice chicken.
3
Divide cooked quinoa evenly among 4 bowls. Top with lettuce, onion, tomato, cucumber, pickled turnip and chicken.
4
Stir together yogurt, and remaining lemon juice, garlic, cumin, salt and pepper; drizzle evenly over bowls. Sprinkle with parsley.
Recipe noteFor an added kick, drizzle with your favourite hot sauce or top with pickled hot peppers.