Fiesta Ground Chicken Hashbrowns
Ingredients
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Dice the onion and the green and red peppers and set aside separately.
Heat oil in a large skillet over medium-high heat. Add ground chicken and diced onion. Use back of spoon to break ground chicken into smaller pieces. Stir and saute until chicken is cooked through and the onion is lightly browned. Set aside.
Spray a 3-½- or 4-quart slow cooker with vegetable oil cooking spray. Add frozen hash browns, chili powder and the diced red and green peppers. Stir in the cooked chicken mixture.
Combine the sour cream, water and salsa in a medium bowl. Pour over contents in the slow cooker and mix well. Top with the shredded cheese, sliced jalapeno and cilantro (optional garnish).
Cover and cook on LOW for 3-4 hours or on HIGH for 1-2 hours. Serve with additional salsa and sour cream if desired.
Nutrition Info
| Per 340 g serving | Amount |
|---|---|
| Calories | 430 |
| Protein | 22 g |
| Fat | 23 g |
| Saturated Fat | 8 g |
| Carbohydrate | 35 g |
| Fibre | 4 g |
| Sugar | 3 g |
| Cholesterol | 80 mg |
| Sodium | 440 mg |
| Per 340 g serving | % Daily Value |
|---|---|
| Potassium | 21 |
| Calcium | 30 |
| Iron | 15 |
| Vitamin A | 15 |
| Vitamin C | 100 |
| Vitamin B6 | 18 |
| Vitamin B12 | 5 |
| Folate | 4 |
| Zinc | 10 |
