Grilled Drumsticks with Onion Marmalade
Ingredients
Grilled Drumsticks
Onion Marmalade
Food Safety
Before you start, wash all surfaces and your hands with soap and warm water, and remember to wash your hands, utensils and cutting boards after they touch raw meat or eggs. Avoid cross-contamination by using a different cutting board for your meat and other ingredients. Make sure you’re cooking to safe temperatures and chilling any leftovers within two hours. For more food safety tips, visit our Food Safety at Home Section.
Steps
Put drumsticks in a resealable plastic bag. Combine remaining ingredients and pour over drumsticks. Close bag and turn it so the marinade coats each drumstick. Refrigerate overnight.
In a skillet, heat oil and sauté onions and shallots until deep brown. Pour in sugar and red wine; continue to stir cook until no liquid remains. May be served hot or cold.
Preheat barbecue on medium. Grill drumsticks, with the lid closed, until a thermometer inserted into the drumstick reads 165°F (74°C) (about 20 minutes). Serve with Onion Marmalade.
Nutrition Info
Per 340 g serving | Amount |
---|---|
Calories | 340 |
Protein | 34 g |
Fat | 12 g |
Saturated Fat | 3 g |
Carbohydrate | 20 g |
Fibre | 2 g |
Sugar | 11 g |
Cholesterol | 125 mg |
Sodium | 1220 mg |
Per 340 g serving | % Daily Value |
---|---|
Potassium | 19 |
Calcium | 6 |
Iron | 15 |
Vitamin A | 6 |
Vitamin C | 20 |
Vitamin B6 | 43 |
Vitamin B12 | 31 |
Folate | 19 |
Zinc | 44 |